🔥 SUNDAY CIRCUIT 🔥 - SAVE/SHARE/DO Tag A FRIEND BELOW - 5 ROUNDS 30 SEC EACH EXERCISE - 1️⃣:180 JUMP SQUATS 2️⃣:RENEGADE ROW 3️⃣:RUSSIAN TWIST + PRESS 4️⃣:BURPEE W/ Knee Tuck - I literally only had 30 Minutes to workout. With that being said I chose exercises that would work my full body. The reason why is because you want to be as Efficient ,Effective as possible! 🧠 - #getbuilt #hustle #grind #circuittraining #fitnessmotivation #strengthandconditioning #jumpsquats #burner #fun #weekend #streetwear #gym #dogpound #nycfitness #nyctrainer