🔥3 INTENSE CORE EXERCISES 🔥 - SWIIPE/SAVE/DO - thewaltersavage Cooked this one up! 🔥 - 1️⃣:Bench Side Bends (3x15) 🔥 Obliques 2️⃣: Windshield Wipers (3x15) 3️⃣: Alternating Knee Raises (3x30 seconds ) 🔥 - #getbuilt #core #abs #workoutmotivation #strengthandconditioning #gymnist