🔥Full 🍑 & CORE WORKOUT🔥 - raqambrah dogpound - SAVE/SHARE/DO - This Workout really Targets the Lowerbody Especially The Glutes. - 1️⃣:Weighted Single Leg Step up (3x10 each leg) 2️⃣:MB Side Toss (3x8) 3️⃣:BB Bosu Ball Hip Thrust (3x10) 4️⃣: Weighted Wall Sit (3x60 sec) 5️⃣Moutain Climbers (3x30 sec) - - #getbuilt #Glutes #stepups #workoutmotivation #strengthandconditioning #core #fun #yeezy #girlswholift #sportsperformance #fun #fitness #medball #skill #fullbody #viral #nevermissamonday #dogpound #nycfitness #nyctrainer