🪓 Make the days Count 🪓 - Swiipe/SAVE/Do - 1️⃣:Weighted Chin up W/Alternating Knee Drive 2️⃣:Split Stance Row 3️⃣:Cable Row with Rotation - - Strength ,Power, Rotational Core 🔥 - frankmerrill40 dogpound - #getbuilt #sportsperformance #strengthandconditioning #hustle #fitnessmotivation #power #core #strengthtraining #chinups