🔥Chest Day Blaster🔥 Swiipe/Save/Share - 1️⃣:Banded Push ups (3x20) 🔥🔥 2️⃣:Single Arm DB Benchpress (3x8 Each Arm) Core 🔥🔥 3️⃣:Low Cable Fly (3x10) 🔥🔥 - Why you should do the Single Arm press? - shoulders, triceps, and pecs. As a bonus, the unilateral load simultaneously forces your core to stabilize your body! 💥 - #getbuilt #grind #hustle #upperbodyworkout #nevermissamonday #internationalchestday #nycfitness #fitnessmotivation