💥 Friday 💥 raqambrah dogpound - SHARE & SAVE - 1️⃣: Banded Jump Squats 🔥 (3x15) 2️⃣: Weighted Lateral Lunge W/Slide board 🔥🔥 (3x10 each leg) 3️⃣: Elevated Sumo Squat 🍑🔥 (3x15) 4️⃣:Banded Hip Thrust 🔥 (3x20) - - #getbuilt #gluteworkout #fullbodyworkout #training #fun #work #grind #hustle #goals #ambition #nycfitness #fitnessmotivation #girlswhotrain #dogpound