🚜 Tire Work 🔥 - dogpound - 1:Tire presses (3x100) 2: In & Out Jumps (3x12) 3:Tire Jumps (3x15) - #getbuilt #strengthtraining #strengthandconditioning #nycfit#tireworkout #viral #strong #nyctrainer #fitnessmotivation #dogpound