💥 Performance Tuesday’s ⚽️ - The MAC melissamac12 dogpound bucknellwsoc - 1️⃣: Bosu Ball Quick Feet (3x30 Sec) 2️⃣: Single Leg Stability Ball Plank with Kickback 🍑 (3x30 sec) 3️⃣: Box Jumps (3x8) - #getbuilt #girlswholift #girlswhotrain #athlete #soccer #sportsperformance #personaltrainer #performancetraining #bounce #power #exsposivetraining #nycfitness #fitnessmotivation #viral - -