Daily 🍑 Deposits 🔥 - raqambrah dogpound - 1️⃣: Elevated Reverse Lunge (3x10 Each leg) 2️⃣:Box Jumps (3x8) 3️⃣:Double Banded KB Deadlift (3x12) 4️⃣: Plank to Pike (3x15) - #atlete #soccergirl #strengthtraining #glutes #plyometrics #stability #workoutmotivation #Medicineballworkout #girlswholift #fun #fitness #medball #lowerbody #skill ##viral #nevermissamonday #dogpound #nycfitness #nyctrainer