Sunday Fun Day Back & Bi’s 💥 - 1️⃣: Latpulldown (3x15) 2️⃣:Chest Supported Row (3x12) 3️⃣: Alternating Bicep Curls (3x10) Each Arm - - - dogpound - #getbuilt #backworkout #biceps #bodybuilding #getbig #wintergainz #workoutmotivation #Fullbody #fun #fitness #viral #nevermissamonday #dogpound #nycfitness #nyctrainer