🔥FullBody Friday 🔥 - raqambrah - Swipe/Save/Share - 1️⃣:Overhead Medball Slam (3x10) 2️⃣:Forward Lunge w/Overhead Raise (3x10 Each leg) 3️⃣:Pulsing Wall Balls (3x20 4️⃣:Sled Drag 🔥 (3x20ft) 5️⃣:Ez Bar Front Raise W/High Pull (3x12) - #zaybuilt #sportsperformance #power #strength #work #groceries #treadmill #squatjumps #fullbody #work #dogpound #FridayFun #Hustle #Fitness #Work #nevermissamonday #sportsperformance #workoutmotivation #training #grind #hustle #nyctrainer #dogpound