🧨 Explosive Training 🧨 - Save & Share - ⚡️Band Assisted Jumps ⚡️ Band-Assisted jumps are a simple, effective solution for a forgotten component of power development – velocity training. If you're looking to add a couple extra inches to your vertical or shave a few seconds off your sprint time, Band-Assisted Jumps could be the stimulus you need to increase power! - #zaybuilt #sportsperformance #power #strength #work #ericemanuel #treadmill #squatjumps #fullbody #work #dogpound #Hustle #Fitness #Work #power #pop #Boom #sportsperformance #workoutmotivation #training #grind #hustle #nyctrainer