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@builtbyzay
⚡️ FULLBODY CONDITIONING ⚡️ - 1️⃣: Star Jack Burpee (3x15) (Glutes, Core, Upperbody) 2️⃣: Bear Crawl (3x20 Meters) (Upperbody,Core, Legs) 3️⃣:Sprint (3x20 Meters) (Core,Legs) - - 💾 & ↗️ - - - #zaybuilt #sportsperformance #power #strength #work #bearcrawls #burpees #squatjumps #fullbody #work #Hustle #Fitness #Work #outwork #sportsperformance #workoutmotivation #training #grind #hustle #nyctrainer

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Credits
    Tags, Events, and Projects
    • power
    • strength
    • outwork
    • grind
    • sportsperformance
    • training
    • fullbody
    • burpees
    • bearcrawls
    • workoutmotivation
    • zaybuilt
    • work
    • fitness
    • squatjumps
    • nyctrainer
    • hustle