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@builtbyzay
🐊Never Miss a Monday 🔋 - - - 1. Medball slam with Side Toss 2.Slider plank walks 🔥 3. Reverse lunge with row with (Slider/Towel). - - #Zaybuilt #workout #outdoor #fieldworkout #strengthandcondititioning #Sportsperformance #Athlete #strengthtraining #workoutmotivation #muscles #fitspo #fitness #motivation #fit #noequipment #transformation #abs #homeworkout #HIIT #HIITExercise #trainer #training #blackmensoswag #abs #workout #motivation #diet #gym #coreworkout #nycpersonaltrainer #nycfitness

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    • nycfitness
    • noequipment
    • coreworkout
    • blackmensoswag
    • abs
    • sportsperformance
    • training
    • outdoor
    • gym
    • strengthandcondititioning
    • athlete
    • nycpersonaltrainer
    • hiit
    • hiitexercise
    • fieldworkout
    • workoutmotivation
    • motivation
    • homeworkout
    • transformation
    • trainer
    • fit
    • zaybuilt
    • strengthtraining
    • diet
    • muscles
    • fitness
    • workout
    • fitspo