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@builtbyzay
Working to get better everyday 💥 - - Med ball Split Lunge with slam - Fullbody 🔥, Core , Lowerbody - #plyometrics #strengthandconditioning #fitnessmotivation #DPHOMEWORKOUTS #nycfitness #FUN #getbuilt #dogpound

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    • strengthandconditioning
    • nycfitness
    • dphomeworkouts
    • getbuilt
    • dogpound
    • plyometrics
    • fitnessmotivation
    • fun