Looking for a 🔥 Core burn while at home? - - Feet Elevated Stability ball plank with alternating Knee Drive. If you’re really feeling good hit a few push ups at the end 💥 - - Muscles Used: Core,Hip flexors,Glutes,Shoulders, Lats. - #pushup #strengthandconditioning #coreworkout #plank #fitnessmotivation #dphomeworkouts #dogpound #getbuilt