Celebrate spring and #MentalHealthAwarenessMonth by learning about Birdability, an adaptive birding organization featured in our Adaptive Sports and Recreation booklet! Being outside and enjoying nature encourages mindfulness and connection, which can result in greater mental health. Learn more at ChristopherReeve.org/booklets and birdability.org. #MentalHealthAwareness #OutdoorsForEveryone #TodaysCare #AdaptiveSports #AdaptiveRecreation #Birding #AccessibleOutdoors Video description: Eric Clow and Virginia Rose discuss the mental health benefits of being in nature and birding.