#GMTMvirtual CHALLENGE #4: The Three Cone Drill ⬇️⠀
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Instructions: Find enough space to move in your yard or local field ➡️ Record a video of yourself completing the three cone shuttle run ➡️ And upload your best attempt to your profile on GMTMvirtual.com ✅⠀
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Video uploads and evaluations begin April 1st 🟢🟢🟢 #BeforeTheVirtual