WARNING: Don’t watch this reel unless you want sexy, defined abs!🔥😳 Okay, okay, we all know that you have to work on nutrition and have a lower body fat % to have defined abs. But I swear, nothing else hits my core like a #pilatesball ab workout. I’ve been working out for years and these just hit different! Try this simple 3 exercise ab circuit before or after your next workout to light your core on fire and really feel the burn!😍 #TrainerTip: Think about zipping your core up from your pelvic floor to your belly button and draw your belly button down and into the floor for proper inner core engagement. 👍🏼 You’ll thank me later. 😉 #coreworkout #abworkout #summerabs #pilatesabs #miamipersonaltrainer 💪🏼 I have 2 spots left for 1:1 training in Miami at my home gym or yours! DM me or fill out the form in my bio to apply!💪🏼