Baseball players, you want to throw harder hit further and run faster? Learn to produce more force. How do we do that? We train speed, that’s where we can get max power output and train our body to move fast and explosive. Speed isn’t to run you into the ground, we want you to produce more power more often🦍 Let’s work. #trainer #sportsperformance #baseballspeedtraining #bae#scottsdalearizonatrainer #baseball