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@nicholas_edmond
Some of the reasons I use water resistance training. Also improves your muscular endurance and improves your heart health! Let’s work 🏁💪🏾 #stealthperformance #water #watertraining #pool #workout #nba #offseason #cardio #health #hearthealth #performancetraining #injuryprevention

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    • workout
    • water
    • pool
    • performancetraining
    • injuryprevention
    • health
    • stealthperformance
    • cardio
    • watertraining
    • offseason
    • nba
    • hearthealth