Our Ligaments and tendons are made up of 75% collagen! Here’s 2 reasons why I take Xendurance Collagen + Greens 🥦 Our Collagen is made up of the two most abundant types, I and II Not only are they good for hair, nails and skin. these types of collagen are also great for ligaments, tendons, teeth, bones and blood vessels #collagen #greens #supplements #health #fitness #gym #lifestyle #ligaments #heart #skin