🏋️‍♀️🍎🥬 Coach Rachel Koepsel rakoepsel Spotlight 🔦🔦 with Coach Chelsea chels_mck. Rachel is our Nutrition Specialist here at Paradiso Crossfit! 🎥 View the video for a look inside Rachel’s background, 🆒 nutrition advice, and a look at nutrition in society. “Fitness can only take you so far, nutrition really is that missing puzzle 🧩 piece there to help you achieve your fitness goals and can help break the just fitness barrier” #crossfitinspiration #nutrition #nutritionadvice #crossfit #fitnessmotivation #crossfitnutrition