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@demarcusware
When you feel like you can’t…. keep going!!! When you feel like you CAN, give it all you got!! I’m throwing it back with msjeanettejenkins to a HIIT workout with Slam Balls & Battle Ropes. Yup, we brought the toys out for this one 👊🏾 The Work : Overhead Slam + 4 Toe Touches (4x) Tuck Jump + Slam R & L (4x) Battle Rope Alternating Waves Battle Rope Side to Side Waves Slams with a Squat or Squat Battle Ropes 10-15 sec, 2-3 sets 🔁 Don’t let the work scare ya! (Song #Hustlin Rick Ross 🎧🎤) richforever #driventowin

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    • driventowin
    • hustlin