Bike fitness isn’t born overnight AND you don’t lose it overnight….you can use it all summer long ☀️ 🚴 💪 Luckily our coaching partner sourceendurance is back with the Ultimate Training Guide, which includes all sorts of insider tips into the FoCo Fondo course, pacing hacks, nutritional advice from sports dietician kristenkarnold, and a 8- or 12-week training plan. If you decide you want something more customized, it also includes special start up pricing for a dynamic plan or individual coaching. Grab this $39-steal-of-a-deal through our BikeReg under Merchandise and you’ll get it emailed straight away. 📷 frontrangemedia #newyear #newyearnewyou #focofondo #doityouwont #cyclingcoach #trainingplan #gravelrace