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🚨 Attention, Pitt Members! 🚨 Attention, Pitt Members! 🚨 Just a reminder that there are no Pitt Pump or Bootcamp Classes May 17th & 18th. Use this time for an Active Rest Day! Active rest is essential for recovery and maintaining your fitness. Here are some ideas for your day: - Go for a walk or hike 🏞️ - Stretch or do some yoga πŸ§˜β€β™€οΈ - Go for a bike ride πŸš΄β€β™€οΈ - Play a fun sport like basketball πŸ€ or tennis 🎾 Remember to share your activities and tag us! Let’s see how you’re making the most of your rest day. GOGETIT! 😎 . . . . . #ActiveRestDay #FitnessJourney #ThePitt #StayActive #RecoveryTime #FitLife #HealthyHabits #StayActive #HealthyLifestyle #FitnessCommunity #RecoveryDay #KeepMoving #balanceandwellness

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    • thepitt
    • recoverytime
    • healthylifestyle
    • keepmoving
    • fitnessjourney
    • recoveryday
    • balanceandwellness
    • fitnesscommunity
    • fitlife
    • stayactive
    • activerestday
    • healthyhabits