🌊 Dive into Shoulder Health! 🏊‍♂️ 🔹 Tap into our on-deck pre & post swim activation routine and keep your shoulders in top shape for those laps! 💪 Follow along as we guide you through dynamic stretches and exercises to enhance shoulder mobility, strength, and stability. 🔹 At Harlee Elite, we prioritize injury prevention and empower swimmers of all ages to take charge of their health. From our youngest paddlers to our seasoned pros, we’re committed to fostering a culture of education and wellness. 🔹 Ready to make a splash with healthy shoulders? Dive into our reel and join the movement for injury-free swimming! 🌟 #ShoulderHealth #InjuryPrevention #HarleeElite 🏊‍♀️💙