AVOID THIS PUSHUP MISTAKE 👇 FIND OUT WHY👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow P.T.Pete for daily fitness/nutrition tips & education📚 - Helpful post here by Jason showing us the angles of a correct push-up, read what he has to say down 👇 below. - "At the bottom of the pushup, you want to have the elbows pretty much stacked directly over the wrists. There’s some wiggle room here depending on how long your arms are, but the more you can stack your elbows over your wrists and create a vertical forearm, the more force you’ll be able to put down into the ground, and the stronger your pushup will be! - Sometimes this can be difficult to achieve when starting from the top of the pushup. If that’s the case for you, try starting by laying prone and placing your hands in the right position to start. - I hope this tip helped you out! Share with a friend who would find it useful! And until next time, Peace, Love, and Muscles! ✌️💙💪" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope that helps! Great post by jasonlpak from achievefitnessboston ...