WEIGHTED FULL BODY BLAST! ✨🔥 10 minutes of work, let’s go! 50 seconds per exercise, 10 seconds rest, repeat! If your really want to feel the burn and get your heart rate up, repeat again! 🥵 START with the BURN Method where you will have a structured workout to follow. Plus, we will work on your nutrition and mindset too. 👉🏻 Link in bio. #fyp #rebeccalouise #fitness #workout #fullbodyworkout #weightedworkout #athomeworkout