It's #MentalHealthAwareness week, and Mental Health has never been a bigger conversation than it is right now. ⁠ ⁠ So much has happened in the last few years, and the pain of infertility struggles only adds on to it. Remember to take care of your own mental health – whether that means something to make today better, like exercising, or working on your longterm health, like journaling or working with a coach to do the deep work it takes to work through your emotions and limiting beliefs. ⁠ ⁠ Check out our feed for some hyper-specific mental health tips, resources and strategies. ⁠ #mentalhealth #emotionalwellness #infertility #fertility #ttccommunity