Reminder: Self-care is whatever you want it to be, and nothing else. ⁠ ⁠ Self-care doesn’t have to be meditation if you’d rather get up and go on a run. It doesn’t have to be journaling if you’d rather talk it out with a friend (or let’s be honest, even out-loud to yourself). Self-care doesn’t have to look like anything specific – just whatever makes you feel loved and cared for. ⁠ ⁠ Check out our latest blog on self-care in our Link in Bio!⁠ #selfcare #ttc #infertility