Just got schooled by Lindsay Reason, a Registered Dietician at Eskenazi Health, during the Annual Women’s Health Fair at CAFE! 🌟 Learned all about decoding nutrition labels and keeping tabs on our sodium intake. 💡 Knowledge is power when it comes to making healthier choices! 💪 #WomensHealth #NutritionTips #HealthyLiving 🥦🍎🥑 #HealthyEats #CleanEating #NutritiousLunch #FitFood #LunchInspo #HealthyLunchIdeas #WellnessWednesday #BalancedDiet #FuelYourBody #FitLife #FitnessMotivation #FitFam #FitnessGoals #j460 #FreshAndHealthy #NourishYourself #HealthyChoices #EatWellFeelWell #HealthNut #LunchGoals #j460