Comment “LEAN” and I’ll send a link to your DMs to learn more or sign up for LEAN! Hi if you don’t already know me, I am Amanda Nighbert a registered dietitian. I’m on a mission to simplify health and wellness for all ages. From my career in healthcare, I’ve seen firsthand the confusion, overwhelm, and misinformation that often accompany the journey to better health. That’s why I created LEAN: Living Energized and Nourished. LEAN isn’t just a diet program; it’s about learning to create a SUSTAINABLE lifestyle personalized for you! With LEAN, I empower and teach you how to make simple, sustainable changes that elevate your health and wellness—no matter your age or background. But what exactly is LEAN all about? It’s about increasing your metabolism, reducing cravings, and shifting from a fat storer to a fat burner. It’s about gaining more energy, shedding pounds, and feeling healthier than ever before. Through LEAN, you’ll learn nutritional strategies, repair your metabolism, and im...