AD We all know how important fuelling is for marathon training. I partnered with HelloLingo for my London Marathon build to optimise my performance through glucose monitoring. Glucose monitoring empowered me to make informed decisions about my nutrition and ensure I was fuelled throughout my block - this is essential to allow my body to absorb the training I was doing. I now have a much better understanding of my individual response to exercise during training which influenced my fuelling strategy on race day. By maintaining a stable glucose level throughout the marathon I sustained energy, improved endurance, and minimised the risk of hitting “the wall”. Lingo empowers athletes to make informed decisions about their training and health, ultimately enhancing overall athletic experience and well-being. #HelloLingo #Glucose #CGM #Nutrition