Three Reasons Why ALL Runners Should Get The Neuro Ball 👊🏻 The Neuro Ball is a lightweight, easy to carry, and versatile tool for runners. It's easy to bring to the gym or to races, not to mention the many benefits from a physical therapy perspective as well! 1️⃣ Lined by a proprietary sensory stimulation texture that assists in activating the nerve-dense surface of the feet and improves activation in the muscles in the feet. 2️⃣ Self soft tissue is used for the cervical extensors, calf, hip, and more! Perfect for your pre-run or pre-race routine. 3️⃣ Use it for strengthening exercises Here's what runwithkat_dpt says about the Naboso Neuro Ball... "This ball can be used for many strengthening exercises, my favorite go-to is the calf raise with a ball squeeze, but the smaller ball allows you to also complete exercises that target the intrinsic muscles in the foot. In this video, I’m able to complete toe yoga with simultaneous toe abduction and ball pick-ups with my toe. Foot he...