Alot of us are taught the cue of leading with the Knee or Foot to generate Speed and Power through the hurdle… I’ve been taught to “Lead” with the hips however, the response of engaging the hips first before fully clearing the hurdle works better in me staying tall and stable through the clearance Maybe this will give insight into a cue that works better and feels better for YOU. What do you Think? Comment some other tips and Questions you want answered for the Future. #hurdles #education #tips #olympicathletes #coachingtipsforlife #motivation #explore #athleticsport