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1 minute at 46 degrees for my first cold plunge! I totally underestimated this! Reflecting back, it honestly wasn’t *horrible* but I was soooooo caught off guard at how COLD it actually was… I’ve never experienced ANYTHING like this before mattchoi_6 jordan.ferrone, you two make this look so easy I fully sent that first dunk 😂 julz.delviscio
#coldplunge
#coldplungetherapy
#triathlon
#triathlonlife
#triathlon_in_the_world
#triathlons
#triathlete
#triathletelife
#triathletesofinsta
#triathletesofinstagram
#ironmantri
#ironman703
#ironman703training
#runner
#runnerlife
#runnersofinstagram
#austintx
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