185kg / 407lb Front Squat PR. Legitimately the first time I’ve PRed my front squat since August of 2020 and my first 400lb+ front squat. Good things take time, 6 days out from Nationals. Leave No Doubt. #lindenwood #weightlifting #olympiclifting #olympicweightlifting #lifting #olylifting #iam1stphorm #1stphorm #crossfit #collegeweightlifting #collegesports #lions #usaw #lindenwoodweightlifting #lindenwooduniversity #usaweightlifting #snatch #cleanandjerk #halterofilia #levantamientodepesas #levantamientodepesasolímpico