Favorite shooting workout you can do completely by yourself. Here’s the full workout: -25 form shots -10 miken makes on each side -30 floaters(left, middle, right) -12/15 spin out mid range from both elbows -12/15 spin out 1 dribble move from both elbows -spin out threes -1 minute continuous 3’s If you have no rebounder but still want to get a workout in, this is perfect. #basketballworkout #basketballtraining