I mean as the song states, ems_wellness_ was getting me real sexy and it’s this intensive machine that takes a 20 minute workout above the notch to being equivalent to 2.5 hours of hit. 2 days after and my booty is sore. This is something many of my friends have seen differences in with consistency and time — it’s always hard when you workout constantly and you want those small changes but don’t see them - well this workout can really TONE IN on those parts of your body. I’d love to see a more toned inner thigh, bicep, and more of a waistline (as I’m sure many of us would) so, I’ll keep you updated in my stories on the progress from this first session on! Throughout the 20 minutes I did very simple moves while feeling the muscles contract with the machines “zapping” and there’s multiple workouts and types of moves you can do depending on what you’re there for! So talk to Meredith and her team to make it completely custom to YOU! #emsworkout #emstraining #bodytoning #fitnessjour...