Kick off Memorial Day with us on Monday, May 27th at Paradiso CrossFit for a day packed with fitness and fun! 💥 There will be two options to complete Murph at our Venice location and our Culver location;
We’re teaming up with Goodr for a special workout starting at the Goodr Cabana at 8:00 AM on Abbot Kinney (1348 Abbot Kinney). Join us for a light stretch and workout debrief before running to the gym (this will be a 1-mile course to kick off Murph Workout
#1), once you arrive at the gym, complete the workout:
FOR TIME:
1 Mile Run 🏃♂️ - From the Goodr Abbott Kinney Cabana to 📍Paradiso Venice
100 Pull-Ups 🏋️♂️
200 Push-Ups 💪
300 Air Squats 🦵
1 Mile Run 🏃♀️ - Complete the same 1-mile route in reverse to finish your workout strong!
Goodr 🕶️ has you covered with breakfast burritos and other goodies, plus a free pair of sunglasses for all participants (spots limited to 50)! Want more? Purchase 2 or more sunglasses and enjoy 20% off your entire purchase.
If you couldn’t make...