FIT HIT FREE WOMEN’S SELF DEFENSE SEMINAR 💪🏻  • fithitofficial is a gym focused on self-defense and teaching real fighting skills FIT HIT offers a FREE Women’s Self Defense Seminar. You will learn the basics of Krav Maga in this beginner friendly class from experienced instructors, plus you will learn about:  - Current important trends and changes in Manhattans Sexual Assault data - How, when and where to strike - Escape dangerous positions taken directly from recent sexual assault cases in NYC - Increase awareness and “street smarts” I attended this class a few weeks ago led by tatiana.kf. I learned a lot, got a workout in and had fun too. Highly recommend this eye opening & informative class for all women in NYC! FIT HIT offers multiple free classes weekly at various times, including one tonight at 7pm, one Sunday at 12pm and Monday at 7:15pm! You can sign up with link in bio or stories. 📍 122 W 27th Street #nycforfree #nycweekend #explorenyc #newyorkcity #nyc #nycpopup #nyc...