Do you always bend down to the same side, or do you switch it up? For more tips and tricks, join me for live workouts twice a week on Discord! Check the link in my bio to join. It’s completely free! 🙌 Most of these workouts will also post to YouTube. And I go live on YouTube once a week. Next one is on Thursday at 6 AM Pacific time. Come for the sweat, stay for the chat! 😍 #liveworkouts #functionaltraining