Today’s quick shoulder burnout!🔥
Add this to the end of your workout for a shoulder pump like no other!⚡️
1) Around the Worlds
2) Lateral Raises
3) Front Raises
4) Rear Delt Flyes
Complete 10-15 reps each for two sets and feel the BURN!🔥
Comment which exercise / workout you want to see next! 👉🏼
#shoulderworkout#strongshoulders#womensworkout#womenshealth#personaltrainer#miamipersonaltrainer