Happy #movementmonday🔥 Today Jordana’s demoing how to help ease plantar fasciitis pain with these 3 exercises: 👉🏼Lacrosse Ball Massage 👉🏼Towel Scrunch 👉🏼Calf Stretch If you’re suffering from any plantar fasciitis pain, make sure to give these a try! To book an appointment, you can call us at 1-778-771-3040 or visit our website through the link in our bio! ☎️