Grab your friends and your water bottles cause Saturday Bootcamps are kicking off in November! 🏋🏼‍♀️🤸🏼‍♀️🏃🏼 The workouts are a mix of weight training and cardio and are a ton of fun! Everyone is welcome regardless of your previous experience or abilities! Workouts run every Saturday for only $60/month! 8:00 AM - 9:00 AM 9:00 AM - 10:00 AM 10:00 AM - 11:00 AM Contact us to secure your spot! #kinesiology #kinesiologist #kinesiologyworks #kinesiologyhealth #kinesiologyrocks #kinesiologytape #kinesiologylife #kinesiologycanada #kinesiologistcanada #strengthandconditioning #strengthtraining #lowerbodyworkout #upperbodyworkout #buildendurance #trainlikeanathlete #conditioning #functionalstrength #functionalmovement #stabilitytraining #conditioningtraining #sportperformance #injuryprevention #reboundsportandspine