Her tattoos mean business... but her smile says it all. ​​​​​​​​ ​​​​​​​​ Katy is the perfect balance of kindness and passion wrapped into one. Her dedication to helping you reach your maximum potential in the gym is tangible. Whether getting you back into shape after an injury or building you up for peak performance, Katy will craft a program to help you reach your best and push you to your limits, all with a kind and caring demeanor that lets you know you're in good hands. ​​​​​​​​ ​​​​​​​​ #kinesiology #kinesiologist #kinesiologyworks #kinesiologyhealth #kinesiologyrocks #kinesiologytape #kinesiologylife #kinesiologycanada #kinesiologistcanada #strengthandconditioning #strengthtraining #lowerbodyworkout #upperbodyworkout #buildendurance #trainlikeanathlete #conditioning #functionalstrength #functionalmovement #stabilitytraining #conditioningtraining #sportperformance #injuryprevention #reboundsportandspine #langley #WalnutGrove #LangleyBC