This fall I kickstarted my fitness routine with help from Freddy at DogsDenFitness First task - wall balls! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn more about our amazing neighbours, Dogs Den Fitness click the link in our bio to read our recent blog post and check out pictures of how their gym has transformed into workout zones to ensure social distancing can be maintained all while getting an incredible #DogsDen workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DogsDenLangley #DogsDenFitness #LangleyGym #LanglyChiropractor #sportsmedicine #sportsmedicineclinic #rehabclinic #cliniclife #sportsmed #sportsmedclinic #sportsmedicineforactionsports #sportsclinic #sportsclinicrecovery #sportsmedicinedoctor #sportsmedlife #sportsmeddoc #sportsmedicineteam #sportmedteam #reboundsportandspine