Have you been hit with the COVID-Blues? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since March, many of us have transitioned to working from home full time. The only problem with this is that we have gotten complacent and gotten stuck in a rut because we haven't been moving our bodies like we normally do.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the issues that our clients have come in with recently are the tightness in the back and neck from working at home now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in reboundclinicss bio for 7 short exercises that can be done before your workday to help you feel looser and energized!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chiropractor #chiropractic #kinesiology #kinesiologist #functionalstrength #functionalmovement #massagetherapy #registeredmassagetherapy #physiotherapy #physiotherapist #walnutgrove #langley #sportsmedicine #sportsmedicineclinic #rehabclinic #allpatientswelcome #covid #covidblues #neckandbackmuscles #soremuscles #muscletightnessrelief #soreback #backmuscles #neckexercises #neckstretches #ba...