TEAM! It’s time. Monday, July 10th we begin F45 Trials week! 7 days, 7 brand new workouts! Each new workout will have a specific trial or focus where you’ll have the opportunity to PUSH HARD and challenge yourself. It’s going to be an absolute blast! . . Are you the competitive type? Awesome, make sure you have the latest version of the F45 Challenge app. You’ll be able to input scores specific to each trial everyday. There will be a leaderboard so we can see where we stack up! . . Not the competitive type and hoping to have another great week at F45? GREAT, you’ll love these new workouts. They are structured just like all F45 workouts. Come ready to crush it, just like usual! . . #f45trialsweek #f45 #f45training #f45family #teamtraining #teamtraininglifechanging